Debunking the myths surrounding GORD is essential for raising awareness, promoting early diagnosis, and ensuring appropriate management of this prevalent condition. 

GORD, or gastroesophageal reflux disease, is a common condition characterised by the backward flow of stomach acid into the oesophagus, causing heartburn and other uncomfortable symptoms. Despite its prevalence, GORD is often accompanied by misconceptions and myths that can hinder understanding and effective management. 

Myth 1: Antacids cure GORD 

Antacids can provide temporary relief from heartburn and acid reflux by neutralising stomach acid. However, they do not address the underlying causes of GORD nor prevent its recurrence. In mild cases, occasional use of antacids may suffice for symptom management, but chronic reliance on these medications without addressing lifestyle factors like dietary modifications, weight management, and avoiding certain triggers, and seeking medical advice can mask more serious issues and lead to complications over time.  

Myth 2: GORD isn't a serious condition 

While GORD isn't life-threatening in the immediate sense, it can lead to serious complications if left untreated. Untreated GORD can erode the oesophagus, leading to ulcers and oesophageal strictures.  In severe cases, it can even contribute to oesophageal cancer. 

Myth 3: Only adults get GORD 

Contrary to popular belief, GORD isn't exclusive to adults. Infants, children, and adolescents can also experience reflux symptoms. In infants, this might manifest as spitting up or irritability after feeding, while older children and adolescents may experience heartburn, regurgitation, or difficulty swallowing. Awareness of these symptoms in younger populations is crucial for early intervention and prevention of complications. 

Myth 4: GORD is caused by stress 

Stress doesn't directly cause GORD, but it can worsen symptoms in people who already have the condition. This is because stress hormones can relax the lower oesophageal sphincter (LES), the valve that keeps stomach acid down. 

Myth 5: Spicy food always makes GORD worse 

Spicy food can be a trigger for some people with GORD, but it's not universally true. Common triggers include fatty foods, acidic foods (like citrus fruits), and even chocolate. The key is to help patients identify their personal triggers and then avoid them when possible. 

GORD is a manageable condition, but it's important to get the right information. By helping patients understand the myths and realities of GORD, you empower them to take control of their health and live a comfortable life.