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Preventing nutritional deficiencies in children

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COMMON NUTRITIONAL DEFICIENCIES IN CHILDREN

  • Iron deficiency: Iron is essential for oxygen transport in the blood and for brain development. Iron deficiency can lead to anaemia, which can cause fatigue, weakness, difficulty concentrating, and poor cognitive development.2,3
  • Vitamin D deficiency: Vitamin D is important for bone health and immune function. Vitamin D deficiency is common in children who do not get enough sun exposure or who have dietary restrictions.4,5
  • Calcium deficiency: Calcium is essential for bone development and maintenance....

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