Obesity significantly increases the risk of type 2 diabetes, cardiovascular disease, cancer, and premature death1. Purposeful weight loss exceeding 10% in individuals with obesity is linked to reduced overall cardiovascular, and cancer-related mortality, along with improvements in hyperglycaemia, hypertension, and dyslipidaemia 1.
Moreover, shedding more than 5% of body weight has been shown to lower the likelihood of developing type 2 diabetes and enhance overall quality of life 1. Numerous large cohort studies, including the Framingham Heart...
