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Benefits of multistrain probiotics in acute and chronic conditions

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Various probiotic foods including yogurt, kefir, and sauerkraut

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They can be combined with prebiotics to create synbiotics, which work synergistically to enhance gut health. 

The Gut Microbiome and Dysbiosis

The gut microbiome is a complex ecosystem comprised of an estimated 100 trillion organisms and their genetic content. The diverse organisms within the...

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