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Harnessing the power of antioxidants

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In recent years, the role of antioxidants in maintaining health and preventing diseases has gained significant attention. Antioxidants play a vital role in supporting immune function and protecting against oxidative stress, which can lead to cellular damage and various health conditions. Among the key antioxidants, vitamins C and E, along with minerals like selenium and zinc, stand out for their remarkable properties.

UNDERSTANDING OXIDATIVE STRESS

Before delving into the benefits of antioxidants, it is important to grasp the concept of...

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